1. Prevent Cancer
Researchers worldwide are trying their best to devise a solution treatment or medicine for lethal disease, cancer is the most cause of death around the world.
But do you know you can prevent this disease by drinking green tea?
Studies have shown that green tea has polyphenol in it that suppresses the tumor growth and also protects against the damage caused by the UV radiation.
-Polyphenol can kill cancer cancerous cells and inhibit their growth, countries Where People Sip More Green Tea Have Lower Chances Of Developing Cancer and inhibit their Grove countries where people sip more green tea have lower chances of developing cancer.
-Few studies have suggested that drinking green tea has impact full effects on breast of ovarian color rectal lungs skip and gastrointestinal cancer. The amount of tea required to prevent cancer berries from one to 2 cups daily the exact amount is still unknown, but you can drink green tea in the morning or after every meal.
2. improves Brain Function
Green tea provides brain protection in the short term and improves the cognitive function as we age, the catechin compound present in green tea deserves all the appreciation because it promotes brain health and does not let it age as we do many Neurodegenerative disorders occur as we grow older.
-Such as Alzheimer’s and Parkinson’s disease, Alzheimer’s is neurodegenerative disease and the most shared cause of dementia in elderly people, Parkinson is another mental disorder commonly found in people between ages 69 to 80. Studies have suggested that the presence of cagte which is a compound found in green tea might be significant is lowering the chances of Alzheimer’s.
3. Promotes Heart Health
Another Leading Cause Of Death Across The Globe Is Cardiovascular Diseases But As Long As You Have Green Tea To Drink You Don’t Need To Worry, scientists Believe That Green Tea Works Magically On The Blood Vessels Surface By Keeping Them Healthy and able to endure fluctuations of blood pressure.
-it Also Prevents Clot Formation One Of The Significant Causes Of a heart Attack, many studies have analyze the drinking green tea regularly lowers the risk of cardiovascular diseases. Green tea also improves the total cholesterol and takes care of that cholesterol as well.
-The other job green tea does nicely is the elevation of antioxidants in the blood that protects the LDL from oxidation and reduces the chances of heart disease, effectively People who sip green tea have a 31% lesser possibility of developing heart disease and dying.
4. Assist In Losing Weight
If your mother told you to drink tea for weight loss, no further advice and see the magic mother won’t be wrong and neither is green tea. High metabolic rates and weight loss are deeply linked together, green tea is rich in polyphenol which boost the metabolic rate, deepens fat oxidation levels and the quality which the body converts the nutrient the calories.
celebrated benefit of green tea is that it reduces belly fat, belly fat is known to be the most obnoxious form of fat that doesn’t go away quickly, but as long as you have green tea, you need not fret. Studies have revealed that green tea may play an essential role in decreasing body weight weights circumference fat percentage and belly fat.
5. Prevent Type Two Diabetes
many People Around The World Are Affected By This Disease be children elders or adults no one has escaped from diabetes, fomented blood sugar levels caused by insulin resistance or incapability to yield insulin result and type two diabetes. Thanks to green tea that can recover the insulin sensitivity and declines the blood sugar levels efficiently.
-Study conducted among Japanese individuals has shown that people who drank green tea had a lesser chance of developing diabetes than people who don’t.
6. Bad Breath
Catechin found green tea can kill and impeding the bacteria that caused bad breath, the lesser bad breath bacteria you have in the mouth, the lower the chances of plague. Green tea also declines, the risk of developing cavities by killing streptococcus mutants, common bacterium in the mouth. Bacteria is responsible for platform and is a leading supplier to Hollyn teeth and teeth decay.
7. Contain Bio Compound
Green tea is anything but ordinary it is not just a hydrating drink, it has an abundance of polyphenolic compound which comprises several health benefits like preventing cancer and dropping inflammation, another compound present in green tea is catechin and a natural antioxidant.
-That stop sell damage and offers other benefits catechin also inhibit the production of free radicals in our body and guard cells and molecules from the harm. The medicine properties of green tea are of catechin presence that’s why green tea helps in the treatment of various diseases, apart from catechin it is a small number of minerals that are very beneficial for our health.
8. Makes Bone Stronger
As we grow older, the bone density started lessening the primary victim of this condition in postmenopausal women who are more prone to osteoporosis, the antioxidants in the magical tea have protected against bone loss and lesson fractures chances for a long time.
Continuous use of green tea will help you improve both the quality and strength of bone, the polyphenols in green tea enhance the mineral density by stopping oxidation reactions and inflammation that damage bone.
9. Keeps Skin Youthful
Green tea is beneficial both for our physical health and skin beauty, experts around the world recommend people to use green tea for healthy and useful skin. It improves your skin elasticity increases college production and makes you look younger as you age.
10. Tied To Longevity
Green tea, promotes longevity and better quality of life, researchers have found that people who drink green tea live longer than people who don’t. The cells of green tea drinkers have a young biological age, reduced the oxidative stress than those who don’t drink green tea. Now you have no reason left to morning coffee over green tea, green tea comes in a wide range of tastes yours and enjoy the benefits it provides.
0 Comments