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5 HEALTHY BEFITS OF EATING HONEY


Introduction 

It is sweet made by bees and Winnie the Pooh loves it, but do you also know that honey has existed for millions of years. And honey will never spoil it kept in an airtight container, or that it is the only product which contains all the necessary ingredients to keep you alive and healthy. 


Vitamins, enzymes and minerals and water. We have bright side. I’ve been looking for quite some time for such a product and it turned out to be natural honey. Today we are exploring it numerious, healthy properties and we’re definitely going to eat a spoonful of it every day from now on.


1. Clear skin

Even if you would probably heard that sweeping maker skin look and feel unhealthy, opening the pores and making it oily or it doesn’t refer to honey. If you don’t eat a container every day, that is in fact, reasonable quantities. Honey can be very beneficial it is an excellent antioxidant.


Which means its regular consumption will cleanse your body of various toxins, Also its antibacterial properties will considerably improved the condition of your skin . You may not only enjoy spoonful of honey. once A Day To Make Your Skin Glow Try To Apply Honey Externally. 


The thing is, honey has a quality which allows it to absorb moisture from the air and transfer it to the skin. Also your face receives the hydration that last longer, and in the layers of skin where it is most needed. If you want to make an exfoliate, take one tablespoon of baking soda, and 2 tablespoons of honey Mix it, and carefully rub your damp face with the concoction. 


Afterward it all away cleansing, exfoliating, and hydrating miracles ready, as for all you need to do is to apply drops to the areas which need attention. And let it be for about 10 minutes, after that it is OK to just rinse it away, and I fungal and antibacterial the honey as well as anti-lavatory, effect and sure that treatment is effective.


2. Loss of excess 

Weight this is one of the main health benefits of consuming, honey especially if you were concerned about extra weight. If you’re watching your weight Doctors recommended it’s all sugar Based sweet but not honey. That’s because the sugar product has a different composition and other sweeteners. 


Honey boosts your metabolism, which is essential for weight loss Weight. Honey also contains minerals and vitamins, beneficial for your body. 

what Is More You Will Find In This Product? 

lots of new nutrients is fiber, protein and water so it is not just empty calories. 


several effective recipes for drinks. I can help to lose weight, warm water, honey and lemon juice. drink it once a day and besides weight loss stimulated by lemon you will also enjoy fast metabolism affect, honey has Warm water, honey and cinnamon.


3. Lower cholesterol level 

Cholesterol is extremely important for some functions of our boy. At the same time it leads the cause of death, number one heart disease paradox absolutely not. The tricky is in existence of two types of cholesterol. All the problems were from the bad cholesterol.


Honey has no cholesterol at all quite contrary its constitution components and vitamins, contribute to decreasing levels of the bad cholesterol. daily Consumption Of Honey Has Beneficial Effect On The Level Of Antioxidant Compound In The Body. they can fight that cholesterol look at it this way it is a perfect and non-drug way.


4. Strong heart 

Research shows the antioxidants contain can prevent arteries, from narrowing depending on the place of occurrence. narrowing may lead to cardiac failure, memory, deterioration, or headache. Drinking a glass of water that spoonfuls of honey, will be enough to prevent that. 


Study has been conducted that about 25 minutes from 18 to 70 years old, they were given a big glass of water with four table spoons of honey. In it after taking this drink for some period of time, it was noted that the men had raised levels of antioxidants and their blood. 


5. Batter memory 

Have you noticed that have lost of the ability, to concerntrate another research demonstrate can fight stress restore, the cellular antioxidant system and as a consequence improve memory. Hunting is easily injected by the brain. which Has A  Beneficial Effect On Its functioning.in Another Long Lasting Study, Which Was Conducted From 2003 To 2008.


Involved about 3000 elderly people, it was proved that honey significantly lowers the chances of developing, such a terrible commission as dementia to try it out. there’s nothing simpler one or two spoons of honey just before you go to bed.


in this case also boost your metabolism, that tends slow down at night or 30 minutes before you have breakfast. In this case. it  Will Also Help With Any Stomach Disease You Might Have.

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